Inside LifeBoat, You Will Find...
Short, movement-based SOS Resets you can use in moments of overwhelm, shutdown, or escalation to help the system return within a safer regulation range.
👉 Structured access to the Costello Method – Clear sequencing that supports regulation through supportive movement, rather than mental strategies or self-management techniques.
👉 Support matched to capacity – Different access levels that provide stabilization, structured rebuilding, or additional guidance depending on how much demand your system is carrying.
👉 Ongoing nervous system reliability – Movement practices that support how input is received and processed, so regulation becomes more available in daily life.
👉 A regulated environment – A space designed to reduce pressure, comparison, and urgency so your system can feel supported rather than evaluated. LifeBoat is built for adults navigating ADHD, anxiety, sensory overload, chronic stress, or burnout.
Whether you’re navigating ADHD, anxiety, or chronic stress, LifeBoat gives you what most systems don’t... a way to feel safe and steady in your own body.
What Makes LifeBoat Different?
It is not mindset training or coaching. It's not a therapeutic model for neurodivergent nervous systems. It’s a new category entirely. LifeBoat is the first Regulation System designed to reconnect your brain and body so they finally work together.
Built on the Costello Method
LifeBoat is built on the Costello Method™, a movement-based system that supports how the nervous system receives input, organizes experience, and responds under pressure.
Rather than training skills or strategies, it restores access by supporting the nervous system itself.
This approach works with the body as the nervous system’s primary interface, allowing regulation to return without forcing change.
Support Matched to Capacity
LifeBoat adapts to how much demand your nervous system is carrying. Some people need immediate stabilization. Others have enough access for structured rebuilding. Some benefit from additional guidance during periods of higher load. The method remains the same. The level of support adjusts to protect regulation.
Guided Support Without Pressure
For those who need it, LifeBoat offers guided spaces that provide clarity, containment, and reassurance. These supports exist to help the nervous system stay steady during complexity or transition. They are not designed to push progress, performance, or outcomes. There is no comparison. No urgency. No expectation to do more. LifeBoat is not different because it adds more tools or information. It is different because it works at the level where regulation actually becomes available.
Choose Your Plan
*Pay annually and get 2 months free.
Three Simple Steps to Join:
1️. Select Your Plan – Choose from Premium, Pro, or VIP based on your needs
2️. Get Instant Access – Log in & start using The Costello Method tools, exercises & coaching
3️. Start Feeling Better – Use guided strategies to stay calm, focused and build resilience.
What our Clients are Saying
Sensory Processing Disorder
Our home is so much more peaceful and happier!! The way I explain what happened at Neuro-fit Systems with Michael is that he became more organized, and in his body. We are forever grateful.
- Jensen K.
Behavior Issues
The improvement we have seen in Miles has been incredible. Not only in his ability to transition from one task to the next without a meltdown, we have also seen improvement in his focus and ability to sit and do his homework.
- Leslie M.
Fall Risk
At 72 I had a stroke and with all the therapy I has was still considered a fall risk and had to use a walker. Dr. Jim at Neuro-fit Systems took a different approach and helped me "re-boot" my nerve system. I am happy to say, I am no longer a fall risk, not using the walker, and back to the gym feeling great!
- Roger D.
ASD
Our daughter was timid around other children and didn't quite know how to join in with others and play. Midway through the program, we began to see Sienna become more confident and physically active on her own. Shortly after that point, it was as if a switch turned on and she jumped in with a group of kids at the park and hasn't stopped wanting to join in activities when she sees other kids playing.
- Sanda M.
Anxiety
By far the best team I've ever worked with. They truly understood what my neurologic needs and delivered a program that changed my life! I suffered with anxiety for way too long, didn't know I had to. I would highly recommend Neuro-fit Systems you just won't find any better team!
- Aura B.
Adult ADHD
I'm wondering why I didn’t contact Neuro-fit Systems sooner! Dr. Jim’s drug free, specific movement for a specific purpose approach was perfect for me. I was tired of med management and his system-based approach was simple and brilliant.
- Jack G.
Meet Dr. Jim Costello
Dr. Jim Costello is a leading expert in neurosensory health and the creator of The Costello Method—a breakthrough method to retrain the nervous system for better focus, calm, and emotional regulation.
With over 20 years of experience, he’s helped thousands of people overcome ADHD, anxiety, and sensory challenges by addressing the root cause: a dysregulated brain-body connection.
Now, through LifeBoat, he’s bringing these proven tools and techniques directly to you—so you can stop coping and start thriving.
You Don't Have to Navigate it Alone
Inside LifeBoat, you’ll find tools that work, support that sees you, and a path forward that actually feels doable. Choose your plan and start your journey to calm, clarity, and connection today.
Frequently Asked Questions
What happens after I join?
You’ll receive instant access to the LifeBoat platform.
Is there a commitment?
No, you can cancel anytime.
What’s the difference between plans?
See the pricing table above for details…
Copyright 2025. All Right are Reserved C7, Inc.