Immediate tools to calm overwhelm, structured guidance to rebuild focus, and ongoing support to regulate your nervous system — all in one place. LifeBoat isn’t just another membership. It’s a complete reset system that starts where other approaches stop — in your body.
Here’s what you’ll experience:
👉 A roadmap that actually works – Step-by-step guidance based on your nervous system, not more mental strategies.
👉 Tools you can use in real time – Quick SOS Resets for shutdowns, spirals, and moments when nothing else lands.
👉 Support that sees the whole you – Live coaching, movement labs, and challenges that meet you where you are.
👉 A method that grows with you – From daily dysregulation to long-term resilience, you’ll build skills that stick.
👉 A community that gets it – and helps you feel calm, capable, and connected again.
Whether you’re navigating ADHD, anxiety, or chronic stress, LifeBoat gives you what most systems don’t — a way to feel safe and steady in your own body.
LifeBoat is built on the Costello Method, a groundbreaking approach to enhancing neuroplasticity. Our methods are rooted in science and designed to retrain the brain-body connection, helping you achieve lasting focus, clarity, and calm.
Whether you prefer to work through exercises independently or need step-by-step guidance, LifeBoat adapts to your learning style. Choose self-directed tools for flexibility or expert-led sessions for deeper transformation.
Learn directly from Dr. Jim Costello and other top experts. Our live coaching sessions and masterclasses provide real-time support, interactive learning, and expert insights to help you navigate your journey.
*Pay annually and get 2 months free.
1️. Select Your Plan – Choose from Premium, Pro, or VIP based on your needs
2️. Get Instant Access – Log in & start using The Costello Method tools, exercises & coaching
3️. Start Feeling Better – Use guided strategies to stay calm, focused and build resilience.
Our home is so much more peaceful and happier!! The way I explain what happened at Neuro-fit Systems with Michael is that he became more organized, and in his body. We are forever grateful.
The improvement we have seen in Miles has been incredible. Not only in his ability to transition from one task to the next without a meltdown, we have also seen improvement in his focus and ability to sit and do his homework.
At 72 I had a stroke and with all the therapy I has was still considered a fall risk and had to use a walker. Dr. Jim at Neuro-fit Systems took a different approach and helped me "re-boot" my nerve system. I am happy to say, I am no longer a fall risk, not using the walker, and back to the gym feeling great!
Our daughter was timid around other children and didn't quite know how to join in with others and play. Midway through the program, we began to see Sienna become more confident and physically active on her own. Shortly after that point, it was as if a switch turned on and she jumped in with a group of kids at the park and hasn't stopped wanting to join in activities when she sees other kids playing.
By far the best team I've ever worked with. They truly understood what my neurologic needs and delivered a program that changed my life! I suffered with anxiety for way too long, didn't know I had to. I would highly recommend Neuro-fit Systems you just won't find any better team!
I'm wondering why I didn’t contact Neuro-fit Systems sooner! Dr. Jim’s drug free, specific movement for a specific purpose approach was perfect for me. I was tired of med management and his system-based approach was simple and brilliant.
Dr. Jim Costello is a leading expert in neurosensory health and the creator of The Costello Method—a breakthrough method to retrain the nervous system for better focus, calm, and emotional regulation.
With over 20 years of experience, he’s helped thousands of people overcome ADHD, anxiety, and sensory challenges by addressing the root cause: a dysregulated brain-body connection.
Now, through LifeBoat, he’s bringing these proven tools and techniques directly to you—so you can stop coping and start thriving.
Inside LifeBoat, you’ll find tools that work, support that sees you, and a path forward that actually feels doable. Choose your plan and start your journey to calm, clarity, and connection today.
You’ll receive instant access to the LifeBoat platform.
No, you can cancel anytime.
See the pricing table above for details…